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Golf – How To Get More Hip Rotation

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Golf – How to get more hip rotation. Alistair Davies golf shares with you how to increase and improve your hip rotation through impact. Alistair is joined by lloydi golf to demonstrate a hands on drill to improve hip rotation.


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Alistair Davies, Advanced Fellow of the PGA,
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11 thoughts on “Golf – How To Get More Hip Rotation

  1. Hi gents thanks for the drill demonstration and definitely will give it a try. A question: when Lloydy was doing the drill his feet seemed a little bit cloesd to the stick on the ground. Would it be a factor that the stand should be the same as the setup of hitting the ball?

  2. Hi Al, i have had a lot of operations and recovering from one now so lacking in flexibility in turning so this is great but do you have any ideas of exercises i can do to improve this flexibity. Any help as usual always welcome. Love your drills, cheers and keep up the great work.

  3. Hi Al, I hope all is well with you. I’m not sure if you’ve done a video on this previously, but I’m really struggling to create any separation between the upper and lower body at the start of the downswing. As soon as my hips fire, my upper body does the same and it quickly overtakes my hips. In my last online lesson, we talked about having the feeling of my upper body being left behind at the start of the downswing but I’m finding this nigh on impossible! Any drills you could recommend to help with this would be greatly appreciated.

    1. No worries Al. I’ve got a lot going on at work at the moment anyway and I’m struggling to find time to practice, so no desperate rush! 👍

    2. Hi Ross, not sure I have, it might be more body drills and flexibility stuff that will help. It’s hard to do at full speed and swing. Will have a think al

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